9 protective foods against coronavirus targeting the lungs

10 protective foods against coronavirus targeting the lungs

1. Carob

In order for the lungs to be healthy, it must first be purified from toxins. Carob is a nutrient that provides the detox effect in short, which allows the lungs to be purified from toxins. The carob, which cleans the lung and stands out with its protective effect against cancer, can be consumed by boiling it with water. There are many studies showing that asthma and similar lung diseases also benefit during the healing process.

Carob

2.BLACK GRAPE 

Grape seed or extract, a powerful antioxidant, protects the lungs by fighting the free radicals formed by the body by providing the body with the requirement it needs. While eating grapes, some people tend to extract their seeds. However, especially the kernel of black grapes is the main source of health. It should be consumed with grape seeds.

BLACK GRAPE

3.BLACK CARROT 

Black carrot is good for cough and plays an expectorant role. It is a powerful antioxidant thanks to the vitamins and minerals it contains and reduces the risk of lung cancer.

4.Cough Herb

Cough herb is an expectorant. We can say that it is a vitamin C. It is used by Indians to strengthen the lungs for thousands of years. It is known that it is good for many diseases such as asthma, bronchitis and cough.

5.Eucalyptus 

Eucalyptus, one of the natural antibiotics, contains essential oils. These oils are very effective against lung diseases. Essential oils in eucalyptus oil fight against lung infections, open congestion, increase blood flow and reduce swelling.

6.Turmeric 

With its antioxidant and anti-inflammatory properties, turmeric takes on the task of cleaning the oxygen radical in the lung cells.

7.Thyme 

Thyme, essential essential oils it contains are effective against chest congestion. It is against cough and inflammation of the upper respiratory tract, and prevents antibacterial growth thanks to its antibacterial properties.

8.Garlic

Garlic, one of the natural healing sources, is a very powerful antioxidant. In addition to its antioxidant properties, it provides cleaning of the lungs with the chemical of alicin. Alicin chemistry cleans the mucus in the lungs and is good for problems such as colds.

9.Garden cress (tere)

Garden cress is a true lung friend. This herb, which repairs the damage in the lung, also helps cleanse the body from the effects of smoking.